Do you feel like you've been standing still for too long and that you're coming to the gym for nothing? It is frustrating to see no results from your strenuous effort. This happens when people 'move' instead of 'exercise'. We do that differently. We take you into a world called 'training'. We teach you everything you need to achieve lasting results during our Essentials and Next Level program.
No result, money back!
Our approach
personal - thorough - trusted
Stap 1 - Online Intake
Een uitgebreide online vragenlijst. Hiermee krijgen wij een goed beeld van je huidige staat van zijn, je doelen, beperkingen en wensen.
Stap 4 - Voedingsplan
Via onze App heb jij overal inzicht in het voor jouw persoonlijk opgestelde voedingsplan.
Stap 2 - Kick-off
Een 1,5 uur durende presentatie over training, voeding en supplementen en het WeTrain plan.
van aanpak.
Stap 5 - On & offline coaching
Wij geven je 24/7 coaching, begeleiding, bijsturing en advies rondom jouw WeTrain journey.
Stap 3 - Kracht & Conditie
Aan de slag met ons zorgvuldig ontwikkelde trainingsprogramma, waarmee we je sterker, fitter en weerbaarder maken
Stap 6 - Resultaat!
Volg jij stap 1 t/m 5, dan heb jij gegarandeerd resultaat.
Zo niet, krijg jij je geld terug!
WeTrain Essentials
6 weken, 18 trainingen, voedingsplan, 24/7 coaching
6 weken, 18 trainingen, voedingsplan, 24/7 coaching
WeTrain Essentials, een bootcamp concept zoals deze is uniek in zijn soort. Een integraal bootcamp concept dat jou begeleidt op het gebied van voeding, training en lifestyle. In 6 weken tijd nemen we je mee in de wereld van trainen, voeding en gedrag.
Start datum:
3 Mei 2022
WeTrain Essentials
WeTrain Essentials, a bootcamp concept like this one is one of a kind. An integral bootcamp concept that guides you in the field of nutrition, training and lifestyle. In 6 weeks we take you into the world of training, nutrition and behaviour.
"In search of a healthier and fitter lifestyle, we started the WeTrain program with four friends in 2017. Six weeks alert to nutrition and - I can say that after four years - gain a lot of lasting and sustainable knowledge. I still apply tips every day. And train them three times a week. That was a bit of a fit into my busy life. At least, I thought I had a busy life. Because when I had to give up sports temporarily after two years at 26 weeks of pregnancy and only then led a really busy life, I didn't hesitate for a moment. WeTrain is a perfect way to rebuild, pop and live healthy and energetic. Because having energy means being able to spend energy. And those friends? That became a whole community, a cool, accessible group of encouragers!"
Esther Bulkens
WeTrain Next Level
6 weeks, 18 workouts, HIIT, Strength, Mobility
WeTrain Next Level, picks up where WeTrain Essentials stops. This program is designed for the advanced trainee who already has a certain foundation. We build step by step with more complex techniques, a higher intensity, but also more scope per training. All dimensions of the 5 ground motor movement properties are discussed. Speed, strength, agility, endurance and coordination.
“What I really liked the most is that you notice that your energy levels change absurdly when you eat clean, train well and get enough rest. Reason enough to continue with the next level.
” Wout Vervaart
WeTrain Forever
Infinite, varying , challenging, result.
Participating in the WeTrain Forever subscription form means that you have sufficient knowledge, skills and understanding of training, nutrition and recovery.
In the WeTrain Forever program we will perfect everything you already master (and more) and combine it in constantly changing training sessions.
Expect strength, duration, speed and skill workouts that continuously challenge and excite you.
After the delivery of my second son, I wanted to lose weight in a responsible way and to make my body stronger to have more control over the neck hernia that I had surgery on a year before.
In the end - with the optimal guidance and attention of the WeTrain team - I succeeded! And most importantly: my resilience increased and my confidence in my body also increased. The internal motor was cranked up, muscles were stronger, my body suddenly seemed to understand how it used to work and I actually lost 8 kilos during the entire process.
The guidance, atmosphere and support with and between the trainer, coaches and fellow group members is incredibly nice and fun. So even if you have sleepless nights, little free time and/or a serious physical injury, allow yourself to take on the training program at WeTrain!
Maud Coolen
Testimonials
Esther
In search of a healthier and fitter lifestyle, we and four friends started the WeTrain program in 2017. Six weeks alert to nutrition and - I can say that after four years - learn a lot of lasting and sustainable knowledge. I still apply tips daily.
And train them three times a week. That was a bit of a fit into my busy life. At least, I thought I had a busy life. Because when I had to give up sports temporarily after two years at 26 weeks of pregnancy and only then led a really busy life, I didn't hesitate for a moment. WeTrain is a perfect way to rebuild, pop and live healthy and energetic. Because having energy means being able to spend energy.
And those friends? That turned out to be a whole community, a cool, low-threshold group of encouragers!
Esther Bulkens
WeTrain Gym
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