GET STRONGER AND FITTER THAN EVER BEFORE

6 weeks, 3 times a week, personal nutrition plan, 24/7 coaching, no results, money back.

Wetrain Essentials

The WeTrain Essentials program is fully focused on letting you experience and understand the difference between exercise and training. In 6 weeks we teach you the most important elements to achieve lasting results.

After 6 weeks you know exactly how a nutrition plan works, what the right choices are in terms of nutrition, training and lifestyle, you have visible results, you feel strong and fitter than ever and you can continue independently with your new lifestyle, or further in our next program.

Wat is
'The Deep Dive'?

The Deep Dive is geen standaard programma waarin je nóg meer kennis opdoet. Je gaat terug naar de basis waarvan je al weet dat die werkt en van daaruit duiken we dieper in jouw gedrag, patronen en dagelijkse keuzes.

6 weken lang werk je aan één doel:

👉 Blijvende controle over je gedrag

Resultaat na 6 weken

Na dit programma:

✅ Heb je een reset gemaakt

✅Is je voedingsplan weer scherp

✅ Maak je weer de juiste keuzes

✅ Zie je zichtbaar resultaat

Maar belangrijker:

👉 Je begrijpt waarom je terugvalt

👉 Je ontdekt wat je nodig hebt om vol te houden

👉 Je bouwt echte discipline op

Would you like a no-obligation intake conversation?

Schedule intake

What can I expect?

WeTrain Essentials includes all the services below

Online intake

An extensive online questionnaire. This gives us a good picture of your current state of being, your goals, limitations and wishes.

Personal nutrition plan

100% personal and completely in line with your personal goal. We take you through the build-up of it, so that you understand why this should be your plan.

WeTrain Cookbook

You will receive a special WeTrain cookbook from us, so that you can start and maintain your WeTrain journey right from day 1.

Online coaching

You can contact us 24/7 for your questions about nutrition and training. We guarantee an answer to all your questions about your WeTrain journey within 12 hours.

Small group training

We always train in small groups with intensive supervision. Each training starts with a focus on technique, after which we increase the intensity and scope with work sets.